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#おうちでできること
毎日自炊をしていると、ちょこっと疲れてきませんか？
そんな時に試してほしいレシピをご紹介。
ボウルに食材を入れて電子レンジにかけるだけ！
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00:10 チキンカレー
01:45 麻婆豆腐丼
各2-3人分
チキンカレー
材料：
鶏もも肉（小さめひと口大）250g
玉ねぎ（薄切り） 1/2個
にんじん（薄い半月切り） 1/2本
水 400ml
カレールウ（刻む） 4個（70g）
ケチャップ 小さじ2
中濃ソース 小さじ2
おろし生姜 小さじ1
ご飯 適量
作り方：
1.ボウルに玉ねぎ、にんじん、鶏肉、水、カレールウ、ケチャップ、中濃ソース、おろし生姜を入れる。
2.ふんわりラップをかけて600Wの電子レンジで8分加熱する。取り出して混ぜる。
3.再びラップをかけて600Wの電子レンジで5分加熱する。
4.皿にご飯を盛り、(3)をかけたら、完成！
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麻婆豆腐丼
材料：
絹豆腐（ひと口大） 1丁
豚ひき肉 150g
長ねぎ（みじん切り） 1/2本
水 100ml
(A)砂糖 大さじ1
(A)みそ 大さじ1
(A)しょうゆ 大さじ1
(A)ごま油 大さじ1
(A)にんにく（すりおろし） 小さじ1/2
(A)一味唐辛子 小さじ1
水溶き片栗粉 大さじ1
ラー油 小さじ1
ご飯 適量
万能ねぎ 適量
作り方：
1.ボウルに豚ひき肉、長ねぎ、水、(A)の調味料を加えて軽く混ぜる。
2.ふんわりラップをかけて、600Wの電子レンジで3分加熱する。
3.取り出してほぐすように混ぜ合わせ、豆腐、水溶き片栗粉を加えて軽く混ぜる。再びラップをかけて、600Wの電子レンジで3分加熱する。
4.ラー油を加えて全体を軽く混ぜる。器にご飯を盛り、麻婆豆腐をたっぷりとかけ、万能ねぎをトッピングしたら、完成！
Chicken Curry
Servings:4
INGREDIENTS
1/2 Onion, sliced
1/2 Carrot, sliced
250 grams Chicken thigh
400 milliliters Water
4 Curry cubes, chopped
2 teaspoons Ketchup
2 teaspoons Japanese brown sauce
2 teaspoons Ginger
Cooked white rice, to serve
PREPARATION
1. In a medium bowl add onion, carrot, chicken thigh, water, curry roux, ketchup, japanese brown sauce and ginger.
2. Cover it loosely with plastic wrap and heat in a 600W microwave for about 8 minutes.
3. Take out, mix, wrap again,and heat for 3 minutes in a 600W microwave.
4. Serve along cooked white rice and Enjoy!
Spicy Tofu Bowl
Servings:4
INGREDIENTS
150 grams Ground pork
1/2 Green onion, chopped
100 milliliters Water
1 tablespoon Sugar
1 tablespoon Miso
1 tablespoon Soy sauce
1 tablespoon Sesame oil
1/2 teaspoon Grated garlic
1 teaspoon Ground red pepper
300 grams Tofu
1 tablespoon Slurry (2 teaspoons Water mixed with 1 teaspoon Potato starch)
Cooked white rice, to serve
Scallion, to top.
PREPARATION
1. In a medium bowl add ground pork, green onion, water, sugar, miso, soy sauce, sesame oil, grated garlic and red pepper. Mix them well.
2. Cover it loosely with plastic wrap, and heat in a 600W microwave for about 3 minutes.
3. Take out, mix and add tofu, slurry and mix. Wrap again, heat for 3 minutes in a 600W microwave.
4. Take out and add chili oil and mix. Serve on top of cooked white rice.
5. top with scallion, and enjoy!
#TastyJapan #レシピ
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18 Comments
Yummy
Please don't cook raw meat in the microwave… it doesn't cook properly
these are the only recipe I'm not too lazy to cook
Very tasty looking. 😍
Is this safe
These recipes are simple enough, why would u want to cook it using microwave
mint Lemonade anyone?
you can Check my channel for it:))
As long as you dont try to cook a whole frozen turkey, Cooking raw meat in microwave is completely safe as long as it reaches a safe internal temperature.
Look at how microwaves change food texture. It is NOT right. The microwaves need to be destroyed and or used for science experiments. THAT'S IT.
It's "Tasty Japan". I don't think they eat properly cooked meat. That's why they are shoving meat in microwave.
Correct me if I'm wrong.
These raw meats are cooked in liquids, that why i'm pretty sure they would cook pretty evenly with the water and sauces and oiils. It's just unhealthy i guess?? Because you can also do this in a pot easily.
why? why does this channel exist mainly i am talking how many people don't talk japanese and talk another lanuage but talk in english you know I am just interested who is actually japanese and watches this and ofc who aren't one of the people behind this channel most people just watch Tasty if they want to watch things like this
Guys, for the people saying raw meat in a microwave isnt safe: They are in Japan making meals. Japan has different technology, so it might work for them than us Americans. Keep that in mind.
2:29 Do you see those buttons? You guys arent understanding. ;__;
Besides the majority of people probably dont cook this anyways.
I would just cook it on the stove tbh 😛
🍛🍴👍
We need more recipes!
👍👍
This song gives me so much nostalgia if your irish you know what I mean