Perfect for hot summer days, here’s the recipe for Japan’s classic cold ramen “Hiyashi Chuka”(冷やし中華) in a gluten-free version.
While traditional dressing use sugar, my recipe highlights the natural sweetness of apple cider vinegar and accents it with lemon.
You can use any gluten-free noodles available.
In the video, I used 100% rice vermicelli noodles.
Ingredients: 2 Servings
150g gluten-free noodles
(In this video, 100% rice vermicelli is used)
topping of your choice
1 cucumber
1 tomato
4 tbsp of corn
4 boiled edamame
150g chicken breast
1 tbsp sake (Japanese rice wine)
200cc water
2 eggs
pinch of salt
1 tbsp vegetable oil
1 tbsp soy sauce
2 tbsp apple vinegar
1 tsp lemon juice
2 tsp sesame oil
1 tbsp white sesame seeds
*Please use ingredients labelled as gluten-free.
Instructions: 2 servings
1: In a pot, bring water, sake, and chicken to a boil over medium heat.
Once boiling, reduce the heat to low and simmer for 3 minutes. Flip the chicken and simmer for another 3 minutes.
Cover the pot, turn off the heat, and let it cook through with residual heat.
2: In a bowl, beat eggs with a pinch of salt until the egg whites are fully incorporated.
3: Heat a frying pan and lightly oil it. Pour half of the egg mixture into the pan and spread evenly.
Cook over low heat until the surface is dry, then cover with a lid, and turn off the heat.
After 2 minutes, if the egg is cooked through, it’s done. Repeat with the remaining egg mixture.
4: In a cup, mix soy sauce, apple vinegar, lemon juice, and sesame oil to make the dressing.
5: Prepare the toppings: cut the tomato wedges, julienne the cucumber, slice the egg crepe into thin strips, and shred the boiled chicken.
6: Boil water in a pot and cook the noodles. Once cooked, immediately rinse with cold water, drain thoroughly.
7: In a bowl, place the noodles and all the toppings, pour over the dressing, and sprinkle with white sesame seeds.
Mix the noodles, toppings and dressing well.
📖Since the sugar-free dressing has less sweetness, please enhance it with toppings such as sweet tomatoes, corn, or even pumpkin for added flavour.
——————————————————————————————————
You can find the full recipe here▼
——————————————————————————————————
Subscribe to my channel: youtube.com/channel/UCymaLz21djuFWY4CRsWW8kg?sub_confirmation+1
材料: 2人分
グルテンフリーの麺 150g
(この動画では米100%ビーフン使用)
お好きなトッピング
トマト 1個
きゅうり 1本
コーン 大さじ２
茹でた枝豆 大さじ２
むね肉 100g
酒 大さじ1
水200cc
卵 2個
塩 ひとつまみ
しょうゆ 大さじ1
りんご酢 大さじ２
レモン果汁 小さじ1
ごま油 大さじ２
白ごま 大さじ1
※グルテンフリーの食材を使用してください。
作り方:
1: 鍋に水、酒、胸肉を入れ中火で沸騰させる。沸騰したら弱火で3分ゆで、裏返してもう3分ゆでる。蓋をして火を止めて予熱で火を通す。
2: ボウルに卵と塩一つまみを入れ白身が残らないようよく溶く。
3: フライパンを熱し油を薄く引き、卵液の1/2を入れフライパンをまわしながら均一に広げる。
弱火で表面が乾くまで火を通したら、火を止め蓋をする。2分後に蓋をとり、火が通っていれば完成。残った卵液を同様に焼く。
4: しょうゆ、りんご酢、レモン果汁、ごま油を混ぜてタレを作る。
5: トッピングのトマトはくし切りに、きゅうりと薄焼き卵は千切りに、胸肉はフォークでほぐす。
6: 鍋で水を沸騰させて麺を茹でる。
茹で上がったらすぐに冷水に入れてしっかり冷やし、水分をよく切る。
7: ボウルに麺を入れて、トッピングをのせ、たれをかけたら白ごまをふる。
—
#japanesefood #japanesecooking #glutenfree #glutenfreerecipes #japaneserecipes #salad #ramen
