ぜひ作ってみてくださいね!

もやしとニラのピリ辛ナムル
2人分

材料:
もやし 250g
ニラ 50g
A:ごま油 大さじ2
A:しょうゆ 大さじ1
A:いりごま 大さじ1
A:豆板醤 小さじ1
A:にんにく(すりおろし) 小さじ1/2
A:一味唐辛子 適量

作り方:
1.ニラは3cm幅に切る。

2.鍋にたっぷりの湯を沸かし、もやし、ニラの順に加えてサッとゆで、ザルに上げて水気を切る。

3.ボウルに(A)の調味料を入れて混ぜる。

4.(2)を加えてよく混ぜ、冷蔵庫で30分ほど冷やしたら、完成!

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(English Recipe)

Chili Namul
Servings: 2

INGREDIENTS
250 grams bean sprouts
50 grams Chinese chives

Sauce
2 tablespoons sesame oil
1 tablespoon soy sauce
1 tablespoon sesame seeds
1/2 teaspoon grated garlic
1 teaspoon chili bean paste
Red pepper powder, to taste

PREPARATION
Bring a large pan of water to a boil. Add the bean sprouts and Chinese chives and boil for 30 seconds. Remove from the water, drain well, then set aside.
In a small bowl, whisk together the sesame oil, soy sauce, sesame seeds, garlic, chili bean paste, and red pepper powder.
Add the bean sprouts and Chinese chives to the sauce and toss to coat.
Enjoy!

16 Comments

  1. ナムルも好きだしモヤシもニラも好きだからやってみます!

  2. I'd stir fry it all instead of blanch and add seasoning later. Looks dericious 😀

  3. This looks great! I love this channel more than the regular Tasty channel, there are a lot of innovative recipes coming from here. I love it!

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